Rekha Sharma, a 62-year-old homemaker from Hyderabad, had been living with excruciating knee pain for over a decade due to advanced osteoarthritis. Simple tasks like climbing stairs or even walking short distances became unbearable. After consulting with specialists, Rekha opted for a knee replacement surgery – a decision that changed her life. Within weeks of her procedure and guided rehabilitation, Rekha was not only walking comfortably but also resuming her daily activities with newfound confidence.
Rekha’s story is not unique. Each year, thousands of individuals across the world undergo knee replacement surgery to regain mobility and improve their quality of life. However, a successful recovery requires not just the procedure itself but diligent post-operative care and lifestyle modifications.
Knee Replacement: A Growing Need
Knee replacement surgery has become one of the most common orthopedic procedures globally. According to the World Health Organization (WHO), over 2.5 million knee replacement surgeries are performed worldwide each year. In India, the figure is rapidly rising, with over 150,000 knee replacements performed annually. With an aging population and increasing rates of obesity and joint degeneration, these numbers are expected to grow.
Despite the benefits, the success of knee replacement surgery hinges on effective post-operative care. Proper recovery ensures restored mobility, reduced pain, and a significant improvement in quality of life.
Ortho Care Tips for a Smooth Recovery After Knee Replacement Surgery
1. Commit to Physiotherapy
Rehabilitation through physiotherapy is a cornerstone of post-operative care. Guided exercises help strengthen muscles around the knee, improve flexibility, and restore mobility. Recovery can be visibly accelerated by the personalized physiotherapy sessions tailored to the individual’s unique needs and pace of progress.
2. Follow Doctor’s Instructions
From managing medications to attending follow-up appointments, adhering to doctor’s guidance is crucial. Pain management, infection prevention, and wound care are vital aspects during the initial recovery phase.
3. Maintain a Healthy Diet
Proper nutrition aids healing. Include foods rich in protein, calcium, and vitamins to promote tissue repair and bone health. Hydration is equally important to keep the body functioning optimally.
4. Use Assistive Devices as Needed
During the initial weeks, using walkers, crutches, or canes can provide the necessary support to prevent falls and reduce strain on the new joint.
5. Gradually Resume Activities
While it’s natural to want to return to normalcy quickly, overexertion can hinder progress. Gradually increase physical activity under medical supervision to avoid complications.
6. Watch Out for Warning Signs
Monitor for symptoms like excessive swelling, redness, fever, or persistent pain, which could indicate complications. Immediate consultation with the healthcare provider can prevent serious issues.
7. Adopt a Positive Mindset
Mental well-being plays a significant role in recovery. An optimistic outlook and determination to regain independence are instrumental in the journey to recovery.
From the decision to get knee replacement surgery to the procedure itself and then the post-operative recovery – the journey is fraught with doubt and uncertainties. The most imperative thing is to have a healthcare partner who is not only clinically excellent, but is also attuned to personalised care delivery.
BBR Hospitals, Hyderabad has earned a reputation as one of the leading healthcare providers in orthopedic care, especially for knee replacement surgeries and recovery.
Their team of highly skilled orthopedic surgeons ensures precise and proven procedures, leading to faster recovery times and better outcomes. From advanced physiotherapy to pain management, they provide holistic recovery solutions tailored to each patient. Featuring the latest technologies and equipment, BBR Hospitals ensures superior surgical precision and patient comfort. They are known to prioritize patient well-being through personalized care plans, clear communication, and round-the-clock support.
Whether you’re considering knee replacement surgery or are in the process of recovery, remember that the right care and support can transform your life, just like it did for Rekha. Place your trust in the right healthcare partner to guide you every step of the way, helping you regain mobility and reclaim your life.